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December 2008 Newsletter | The April Center for Anxiety Attack Management, Los Angeles

December 2008 Newsletter

I hope you had a great Thanksgiving!

How are you feeling about the December Holidays? And what about the New Year?

If you continue to struggle with anxiety and are planning on making any resolutions, then beating your anxiety should be at the top of your list! Don't let anxiety shut down your life in any way any more this next year!

To help you get a head start on beating anxiety in 2009, this month's newsletter includes a quote that is also a guideline to help you manage anxiety for the rest of your life.

And, by the way, to kick your holiday season off well, if you have not had an individual session with me yet, mention this newsletter when you call and I'll give you $37.00 off your first session. But schedule it quick, because this offer expires by December 31st.

November 2008 Newsletter | The April Center for Anxiety Attack Management, Los Angeles

November 2008 Newsletter

How was your anxiety level in October?

Are you prepared for November to be the month where you handle it better than ever before? You can make it happen! Just be aware that this is often an anxiety provoking month for a lot of people due to the Holiday season and the stress it can bring.

But to beat that stress, The April Center continues to offer individual and group treatment. And guess what, we are now open on Saturdays!

So don't hesitate to contact us. We would love to provide you with expert help so that you can regain your calm and freedom.

(No Progress? Then you don't pay! *If you haven't experienced any reduction of your anxiety one week after your first session with Dr. April, we will give you a full refund!)

Now lets get to this month's quote! And don't forget to check out our added feature: The Kick Fear movie recommendation of the month.

Dr. April on the Radio

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Cowhead Radio Show in Florida

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Dr. April in the Press

More Testimonials

I am so grateful for the opportunity to work with The April Center for Anxiety! I had been suffering with Emetophobia since I was twelve years old and my life was so limited. When I called on Dr. April for help it had gotten to a point where I felt as though I was living in a box. I was unable to eat in public. Unable to be a passenger in a car or any other form of transportation. Too afraid to travel far from home, and deathly afraid of germs. I felt so alone in this struggle for so long. It’s a lonely phobia. Being an “Emet” was shameful and embarrassing for me. I tried to hide it the best I could. Most people hadn’t heard of the phobia, and I didn’t even know what I suffered from for well over two decades.

I knew I needed help so I called Dr. April. I wanted a life I could be proud of and I knew I was headed for a life of regrets.

The first big step would be to actually show up at the first session and talk about me and my phobia. The thought of this nearly paralyzed me but I made it in. You see, the only way to really squash this irrational fear (as well as all other irrational fears) is to face it head on. It’s to do the work. The hardest part is sticking with it and doing the homework given in order to really rid the fear.

I can honestly say without a doubt, I did the work and am reaping the benefits. It wasn’t easy but the life I have now is what was intended for me.

I wouldn’t have been able to make it through without the tools The April Center provided me in my treatment. I know I can deal with anything in my life now with dignity.

Today, I accept the fact that there are many things in life I have no control over and this is okay with me. Life happens and I can embrace all aspects of it.

-Tami, Los Angeles, CA

I had suffered from intense, debilitating anxiety and severe panic attacks for 8 months before I contacted Dr. Craig April. I had seen several specialists, invested in books and recorded programs and even completed an outpatient program, yet I was still suffering. I thought I would never be "normal" again. It was not until I met Dr. April that I finally realized I could overcome my fears. He presented everything in a compassionate, straight forward and understandable new way that really made sense and put me in control. From the first contact I had with him I knew that there was something different. He took time to speak with me at length on our first phone conversation and gave me hope that I could be well again.

After only one session with him I felt better and learned powerful techniques to take care of myself. After the second session I was confident enough to take two trips back East and handle my anxiety with no problem. Before meeting with Dr. April I could barely leave the house. Today I consider myself recovered and not only am I "normal" again but I am better and stronger than I was before the anxiety disorder. I continue to recommend Dr. April to anyone that needs help with anxiety or panic and feels that there is no hope. There is.

-Marcy, married executive, Los Angeles

Since working with Dr. April, my teenage son has experienced rapid change and has made great strides in self-confidence. Dr. April is gifted in his work and is an inspiration to those fortunate to connect with him. He is not only an excellent psychologist, but a mentor as well.

-Julia, Consultant, CoeurAlign Design