"After only one session I felt better and learned powerful techniques to take care of myself. After the second session I was confident enough to take two trips back East and handle my anxiety with no problem."

- Marcy
married executive, Los Angeles

10) Bring It On - Nick Cave and the Bad Seeds

This is a song about experiencing all of what life has to offer with courage and acceptance - the joy and sadness, the dark and the light, everything.  Trying to control what is out of our control only creates anxiety.  Acceptance, followed by courage and action, goes a long way.

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