I came to Dr. April with a debilitating fear - the inability to drive on the freeway. ... Dr. April trusted me, believed in me and never once made me feel small, which was a fear in and of itself. We worked hard together to get to the root cause of my fear and after sessions both in-person and over the phone, I'm freeway driving everyday! 

- Elaine

7) I Won't Back Down - Tom Petty

A song that you can sing to yourself when heading into the depths of fear, until you break free and are no longer afraid of your particular stimulus.  This is the attitude one must practice when working to overcome anxiety, panic attacks and phobias.  You mustn't back down.  Always move forward into fear one step at a time.  This is the gradual exposure that is part of the foundation of anxiety treatment.

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