"His [Dr. April's] compassion and encouragement can help even the most timid of people gain confidence to face their fears and begin their journey to change!"

- Crystal
25 years old, Property Management

4) Make It Happen - Mariah Carey

The title says it all!  Don't sit around waiting for panic and anxiety to go away (it generally doesn't go away on it's own).  Take action.  Do something about getting rid of it.  I see many people who have made the mistake of waiting for their OCD or anxiety to go away on its own.  They always wish they hadn't wasted so many years on fear when progress was just around the corner.  So ackowledge your fear and take heed of these lyrics.  As the song says, "Make it happen"!

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