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Testimonial

"After only one session I felt better and learned powerful techniques to take care of myself. After the second session I was confident enough to take two trips back East and handle my anxiety with no problem."

- Marcy
married executive, Los Angeles

The Anxiety Cycle on a Bicycle

 

This infographic illustrates how a phobia, anxiety disorder or panic disorder is created.  Social Anxiety, as well as the classic OCD symptom of obsessions, also fit into the same context.  See if you can replace the fear in the illustration below with your own to demonstrate the impact your particular area of anxiety is having on your life.  

 

 

anxiety_bicycle

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