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Testimonial

"After only one session I felt better and learned powerful techniques to take care of myself. After the second session I was confident enough to take two trips back East and handle my anxiety with no problem."

- Marcy
married executive, Los Angeles

9) Final Countdown - Europe

This is an anthemic 80's metal song that can give you an extra push in facing your phobia - especially when you're about to actively confront it head on.  You've got to commit to yourself and your goal in order to experience relief from anxiety.  This song is a great inspiration when you're purposely heading into your phobia zone with the desire to break free. 

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