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Testimonial

"It was only when I began my proactive work with Dr. April that I felt a true understanding and dissolve of circulating fears. The tools he teaches assisted me and continue to -- I felt a difference quickly."

-Nicole
Marketing Executive, Los Angeles

7) I Won't Back Down - Tom Petty

A song that you can sing to yourself when heading into the depths of fear, until you break free and are no longer afraid of your particular stimulus.  This is the attitude one must practice when working to overcome anxiety, panic attacks and phobias.  You mustn't back down.  Always move forward into fear one step at a time.  This is the gradual exposure that is part of the foundation of anxiety treatment.

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