

Anxiety, Panic Disorder, OCD, or Phobia? Call Dr. April NOW at (310) 429-1024 |
| ATTENTION, ANXIETY SUFFERER! |
CAUTION: This Is Only For Those Ready ForAnxiety Reduction and FREEDOM
Direct Statement from Dr. Craig April, Director ofThe April Center For Anxiety Attack Management andfeatured Anxiety Treatment Expert on A&E's hit TV series OBSESSED:"Results from this CD are dependent upon you using this vital technique once learned.Anxiety doesn't go away by doing nothing. You've got to do something. With this technique,I've helped the anxiety sufferers that have visited my center over the years to make amazingprogress in their anxiety reduction - and I can help you too!In fact, because I always see anxiety reduction for those that put this strategy into practice,I'll promise you a full refund if you do not find it incredibly helpful. So read on . . . "
Don't Let Anxiety Control Your Life!
Hi,I'm Dr. April. Can I ask you an important question?How much would anxiety reduction mean to you? What if you had an easy-to-learn technique thatcould quickly reduce your anxiety in the moment while helping you ultimately manage anxietyin general?Does this sound like a fantasy? Well, it's absolutely possible with this anxiety reductionzen meditation technique.I have maintained a ZEN meditation practice for well over 10 years now and it has beenlife changing for me.It has also been life changing for the anxiety sufferers that I treat at my center who put thiseasy-to-learn technique into practice. Not only do they generally experience more calmthan ever before, they also gain great confidence in handling their anxiety. After reachingtheir anxiety reduction goal, some even joke that they're now "ZEN Masters".
One Of The Most Powerful Ways I Know To ManageAnxiety and Fear Is To Focus OnStaying In The Present Through Specific ZEN(non - religion based) Meditation.
Right now you might be asking, "Well, what is ZEN aboutand how can it help with anxiety?"ZEN is simply about being mindful of the present moment and becoming an observerof your thoughts rather than a victim.
And when you're anxious, not only are you completely victimized by your thoughts, but you arenot focused on the present, which is what's making you anxious!!!
How Much Of Life Is Your Anxiety Causing You To Miss?
If you struggle with anxiety, most likely 90% of your thoughts are focused on the past orthe future (or a combination of both).Some examples include:1.) "What if ___(fill in the blank)___happens?"2.) "I hope what happened last time, doesn't happen this time."....and so on.Believing in and identifying with these thoughts is the problem that is creatingyour anxiety!You can stop this!But, how?Here is one answer...The April CenterFor Anxiety Attack Management's CD"From Fear To Mastery:Your Anxiety Reduction Zen Meditation"
You Can Reduce Anxiety This Moment!
The present moment is all there is and your anxiety is never based on the present - it's always aboutwhat might happen again and/or what might happen in the next moment/future. When anxious,you're mind is taking control and you are believing in all of your past and future oriented anxiety provoking thoughts.By focusing on the present moment, there is nothing to be anxious about!You become more of an observer of your mind rather than its victim.Like most anxiety sufferers, you probably have a good imagination and can come up withany number of catastrophic thoughts.But keep this in mind:Thoughts are simply thoughts. We all have a million of 'em every day.But, what you fear is not really happening now!I'll give you an example. You fear having a panic atttack. Doesn't that mean that if you fearit happening, it is not happening right now. You might be dizzy, rapidly breathing, sweating, shaking, etc.,but what leads you into panic are your thoughts about what these symptoms will mean for you next.Here's another example demonstrating how anxious thoughts take youaway from what is happening in the present . . .You fear driving and losing control of the car. But is that happening now? Or are youjust afraid it will?and another example. . .You fear being rejected or laughed at. Is this happening right now or are you just afraid it will?(many more examples given soon . . . So Read On!)Right now you might be saying, "But Dr. April, when I'm anxious, I'm anxious in the present andfeel like something terrible is happening right now".I know it seems that way, but this is not the case. Consider this - Even if you experience a lot ofanxiety sensations in your body right now, it is your mind directing you to what happened beforeand/or what might happen next based on these sensations.This is, again, past and future oriented thinking. See what I mean? Think about the last life ordeath "real" emergency situation you were faced with (maybe it was a car coming right at you ormaybe you were being attacked, etc.). Were you concerned about your anxiety in that moment ordid you just do what you could to handle the situation?Sensations and thoughts can't hurt you. I know sometimes they don't feel great, but it is yourbelief in these thoughts that is taking you down the anxiety tunnel.
But You Don't Have To BelieveThese Thoughtsand Miss The Present Moment!
Here is a big part of what is happening when you're anxious:When anxious, the biological protective mechanism we all possess called "the fight or flight"response is being incorrectly triggered causing our brain to send our system a false message of"life or death" emergency. Our bodies are then flooded with adrenaline, which could help us runaway or fight to stay alive when necessary. However, this experience is felt intensely for youwhen the "fight or flight" response is triggered and you're not truly in need of its services fora real life or death emergency. Anxiety is the common response based on the intenseadrenaline surge experienced in ordinary situations while your mind tells you this"should not be happening".Think about this for a moment. When you're anxious, how often has it been about a life ordeath moment? Yet, your thoughts are telling you it is while you become the victim.
This CD can teach you how not to be victimizedby your thoughts, and to regain calm along with asense of power in relationship with your mind.
You might now be saying, "Interesting, but can this help with my area of anxiety?"At The April Center For Anxiety Attack Management, I've proven the value of thisanxiety reduction zen meditation with anxiety sufferers struggling with the followinganxiety symptoms and disorders time and time again:* Panic Attacks ** Panic Disorder ** Phobias (including driving, flying, agoraphobia, emetophobia, blood phobia, elevators,travel, needle, food, heights and so many more) ** Social Anxiety ** OCD ** Unwanted thoughts ** Difficulty Breathing ** Rapid Heartbeat ** PTSD ** Generalized Anxiety *
You can use this zen meditation technique that I'llteach you on your audio copy of my CD, to help yourselfwhile faced with any anxiety symptom - andanything else that is triggering fear!
Once again, this zen meditation can help with any area of anxiety because, not only is itincredibly calming, but when anxious a direct cause of your anxiety is being caught inthoughts that are focused on the past or the future.More Examples:*Panic Attacks / Panic Disorder = If you have panic attacks, you're focused on"What if . . . _________ insert your symptoms here (ex. I go crazy, lose control,can't breathe, have a heart attack, get embarrassed, etc.)", yet you're not right now.*Phobias = If you have a phobia, you're focused on"What if . . . _________ insert your symptoms here (ex. I'm trapped, I get embarrassed,the dog bites me, the plane goes down, I lose control of the car, I vomit, etc. )".Yet, it's not happening now.*Social Anxiety = If you have Social Anxiety, you're focused on"What if . . . _________ insert your symptoms here(ex. I get rejected, I am criticized, people laugh at me, etc.)".Yet, it's not happening now.*OCD = If you have OCD, your obsessions are focused on"What if . . . __________insert obsession here(ex. this item is contaminated, I harm someone, I get sick fromothers who are ill, etc.)". Yet, it's not happening now.*General Anxiety = If you have general anxiety, you're often generally anxious,agitated and focused on a couple areas of worry like"What if ____________ insert worry here (ex. I lose my job, my spouseleaves me, I'm anxious all the time, etc.)".Yet, it's not happening now.No Matter What Form Your Anxiety Takes -Panic Attacks, Phobias, Social Anxiety, OCD,General Anxiety, etc. -this anxiety reduction zen meditation can bring you more calmthan ever before and carry you past anxietyand to the fearless present.
Here is what you can gain from this easy-to-learn anxiety reduction zen meditation CD:1.) Learn this specific zen meditation while Dr. April walks you through it step by step.2.) Once you begin implementing this strategy which can reduce your anxiety immediately,you can use it again and again as a foundation strategy for managing anxiety and fear.3.) A state of calm that you can turn to whenever you like.4.) Learn how to move away from self-judgment and towards self-acceptance.5.) Learn to be mindful of the present so you stop missing the joy in your life's moments.6.) Begin a regular meditation practice easily, which can offer consistent anxiety reductionand a lot more!7.) Have incredible, possibly life-changing, experiences by purposelymaintaining focus on the present moment!This CD's Format:
FREE Bonus : Should you have any questions or difficulty with this technique,call Dr. April (contact info at the very bottom of this page) to schedule 2 No Cost 15 -minute callsfocused on your putting this anxiety reduction zen meditation into practice(a $100 value FREE!)."You could waste lots of time on line and spend plenty on anxiety management books,reading about many different types of relaxation exercises and meditations available(I read somewhere there are around 2,000) . . . ORTry this anxiety reduction zen meditation NOW that I help people reduce their anxietywith day in and day out at The April Center For Anxiety Attack Management -Los Angeles." - Dr. April
Maybe You're Reluctant To Try Meditation Because Of ItsAssociation With SpiritualityThis anxiety reduction zen meditation is not associated with any religion orspecific faith in any way! It is simply about being mindful of the present anddecreasing the control you give your anxious thoughtsespecially when you need this strategy the most - when your anxiety is goingthrough the roof!Maybe You Think You're Not Disciplined Enough orThat It Would Take Too Much Time
Well, the strategy itself takes less than 30 minutes to learn and, if you're like most,once you experience the benefits you'll want to use it as much as you can.
So What Does This Essential Anxiety Reduction Zen Meditation Strategy Cost?Generally, it would cost you the price of a couple of individual sessions with me focused onteaching you about zen, walking you through each step of this strategy and practicing with youin my office as you learn this technique. However, by buying your audio copy of this CD here,you won't have to pay anywhere near this. In fact, if you respond right away,your total investment is just $14.95.That's an average of one dollar for the next 15 days for the opportunity to learn a technique thatcould help you greatly reduce your anxiety now and possibly forever. The amount of anxietyreduction and calm you can experience would be worth so much more than this small investmentin yourself and your freedom.
And you’ve got a full 60 days to try it out– risk free
100% Risk-Free Guarantee
You can’t lose!Based on my years of working with hundreds of individuals, I am so confident you’llbenefit, that if you don’t see a great reduction in your anxiety I don't want yourmoney. Just send me a quick email within 60 days after downloading your audio copyof my anxiety reduction zen meditation CD and I’ll refund 100% of your money,in full, with no questions asked! – (my email address is at the bottom of this pageand you can easily find me on the web by name or at www.KickFear.com.)So you really cannot lose! You can try my anxiety reduction zen meditation andif you feel it doesn't work(though once put into practice, I've truly never seen it not be of great benefit),you can simply ask for your money back.This anxiety reduction zen meditation has been of such incredible benefit to my life andthe anxiety reduction of my clients at my anxiety treatment center, that I felt that I mustshare it with as many anxiety sufferers as I can.By offering this in the form of an mp3 audio copy, it means you can easily download itand be listening to it on your computer 2 minutes from now. Even if it’s 3:00 AMin the morning!You can even burn it onto a disc for a CD that you can now listen to anywhere you like.*You'll get instant access to "Your Anxiety Reduction Zen Meditation"as soon as you press the download button.No driving to a bookstore, no searching for a CD in a sea of CD's online, no standingin line to pay for it and no drive to bring it back home.Start working towards anxiety reduction this very minute withan instant download of your mp3 audio copy of my CD. I've made the downloadingextremely simple, so anyone can do it with the touch of a button.
Act Now and You’ll receive this mp3 audio copy of my CD and the bonus for only $14.95!But only if you act now, because this is an introductory price that will increase shortly.
Can you really afford to continue to suffer needlessly with your anxiety?How much has it limited or even shut down your life?2 minutes from now you could have a technique that I've helpedso many anxiety suffferers with - just like you -to change their life!
Don't Put Off Anxiety Reduction
With SECURE ORDERING, once your credit card is approved,you will be sent to a page with a download buttonwhere you can get your mp3 audio copy ofThe April Center For Anxiety Attack Management's CD “From Fear To Mastery: Your Anxiety Reduction Zen Meditation"along with your FREE Bonus. Instant Download! Click Here To Get Your Copy NOW!
This current introductory price of $14.95 will only last for a short time. You’ve got possible lifelong anxiety reduction to gain and absolutely nothing to lose.
Copyright:
2006-2010 by Craig April, Ph.D.. All Rights Reserved.
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