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Anxiety, Panic Disorder, OCD, or Phobia? Call Dr. April NOW at (310) 429-1024
ATTENTION, ANXIETY SUFFERER!

       CAUTION: This Is Only For Those Ready For

                  Anxiety Reduction and FREEDOM 

 

After only 1 session I felt better

"I had suffered from intense, debilitating anxiety and severe panic attacks for 8 months before I contacted Dr. Craig April. I had seen several specialists, invested in books and recorded programs and even completed an outpatient program, yet I was still suffering. I thought I would never be "normal" again. It was not until I met Dr. April that I finally realized I could overcome my fears. He presented everything in a compassionate, straight forward and understandable new way that really made sense and put me in control. From the first contact I had with him I knew that there was something different. He took time to speak with me at length on our first phone conversation and gave me hope that I could be well again.

After only one session with him I felt better and learned powerful techniques to take care of myself. After the second session I was confident enough to take two trips back East and handle my anxiety with no problem. Before meeting with Dr. April I could barely leave the house. Today I consider myself recovered and not only am I "normal" again but I am better and stronger than I was before the anxiety disorder. I continue to recommend Dr. April to anyone that needs help with anxiety or panic and feels that there is no hope. There is."

- Marcy, married executive, Los Angeles

 

Direct Statement from Dr. Craig April, Director of

The April Center For Anxiety Attack Management and

featured Anxiety Treatment Expert on A&E's hit TV series OBSESSED 

 

"Results from this CD are dependent upon you using this vital technique once learned.  

Anxiety doesn't go away by doing nothing.  You've got to do something.  With this technique,

I've helped the anxiety sufferers that have visited my center over the years to make amazing

progress in their anxiety reduction - and I can help you too! 

In fact, because I always see anxiety reduction for those that put this strategy into practice,

I'll promise you a full refund if you do not find it incredibly helpful.  So read on . . . "

 

 

 

   


Don't Let Anxiety Control Your Life!

 

 

 

 

 

 

 

 

Hi,

 

I'm Dr. April.  Can I ask you an important question?

 

How much would anxiety reduction mean to you?  What if you had an easy-to-learn technique that 

could quickly reduce your anxiety in the moment while helping you ultimately manage anxiety 

in general?  

Does this sound like a fantasy?  Well, it's absolutely possible with this anxiety reduction 

zen meditation technique.  

 

I have maintained a ZEN meditation practice for well over 10 years now and it has been 

life changing for me.   

It has also been life changing for the anxiety sufferers that I treat at my center who put this 

easy-to-learn technique into practice. Not only do they generally experience more calm 

than ever before, they also gain great confidence in handling their anxiety.  After reaching 

their anxiety reduction goal, some even joke that they're now "ZEN Masters".

 

 

My excessive worry is virtually gone!

"I’ve suffered with different anxiety symptoms since a young age; panic attacks in certain situations, excessive worry and generalized anxiety caused by stress. I have been to many different therapists; however, Dr. April and his techniques has been the only method that has truly improved my anxiety.
  
Dr. April offers the type of help unlike any professional I’ve been to. He has a very diverse and expertise knowledge and understanding of anxiety and is aware of all the successful methods to help reduce it. He really takes the time to focus on your individual needs and sets attainable goals that move you in the direction to reach your ultimate goal.  His compassion and encouragement can help even the most timid of people gain confidence to face their fears and begin their journey to change!"

- Crystal, 25 years old, Property Management

 

 


 


 


One Of The Most Powerful Ways I Know To Manage

Anxiety and Fear Is To Focus On

Staying In The Present Through Specific ZEN

(non - religion based) Meditation. 

 

 

 


Right now you might be asking,  "Well, what is ZEN about

and how can it help with anxiety?"


ZEN is simply about being mindful of the present moment and becoming an observer

of your thoughts rather than a victim.

 

And when you're anxious, not only are you completely victimized by your thoughts, but you are

not focused on the present, which is what's making you anxious!!!  

 

 

 

 

How Much Of Life Is Your Anxiety Causing You To Miss?

 

 

If you struggle with anxiety, most likely 90% of your thoughts are focused on the past or

the future (or a combination of both). 


Some examples include:


1.)    "What if ___(fill in the blank)___happens?"


2.)     "I hope what happened last time, doesn't happen this time."


....and so on.


 

 

Believing in and identifying with these thoughts is the problem that is creating

your anxiety! 

 

You can stop this!  

 

But, how?


Here is one answer...

 

The April Center

For Anxiety Attack Management's CD 

"From Fear To Mastery:  

Your Anxiety Reduction Zen Meditation"

 

 


 

 

 

You Can Reduce Anxiety This Moment!      

 


The present moment is all there is and your anxiety is never based on the present - it's always about

what might happen again and/or what might happen in the next moment/future.  When anxious,

you're mind is taking control and you are believing in all of your past and future oriented anxiety provoking thoughts.  

By focusing on the present moment, there is nothing to be anxious about!  

You become more of an observer of your mind rather than its victim.  


Like most anxiety sufferers, you probably have a good imagination and can come up with

any number of catastrophic thoughts.

 

But keep this in mind:


Thoughts are simply thoughts.  We all have a million of 'em every day.  

 

But, what you fear is not really happening now!


I'll give you an example.  You fear having a panic atttack.  Doesn't that mean that if you fear

it happening, it is not happening right now.  You might be dizzy, rapidly breathing, sweating, shaking, etc.,

but what leads you into panic are your thoughts about what these symptoms will mean for you next.


Here's another example demonstrating how anxious thoughts take you

away from what is happening in the present   . . .


You fear driving and losing control of the car.  But is that happening now? Or are you

just afraid it will?  


and another example. . .


You fear being rejected or laughed at.  Is this happening right now or are you just afraid it will?

 

(many more examples given soon . . . So Read On!) 


Right now you might be saying, "But Dr. April, when I'm anxious, I'm anxious in the present and

feel like something terrible is happening right now".  


I know it seems that way, but this is not the case.  Consider this - Even if you experience a lot of

anxiety sensations in your body right now, it is your mind directing you to what happened before

and/or what might happen next based on these sensations.  

This is, again, past and future oriented thinking.  See what I mean?  Think about the last life or

death "real" emergency situation you were faced with (maybe it was a car coming right at you or

maybe you were being attacked, etc.).  Were you concerned about your anxiety in that moment or

did you just do what you could to handle the situation?

 

Sensations and thoughts can't hurt you.  I know sometimes they don't feel great, but it is your 

belief in these thoughts that is taking you down the anxiety tunnel.


 

 

 

But You Don't Have To Believe

These Thoughts 

and Miss The Present Moment!

 

 

 

 

Here is a big part of what is happening when you're anxious:  

 

When anxious, the biological protective mechanism we all possess called "the fight or flight"

response is being incorrectly triggered causing our brain to send our system a false message of

"life or death" emergency.  Our bodies are then flooded with adrenaline, which could help us run

away or fight to stay alive when necessary.  However, this experience is felt intensely for you

when the "fight or flight" response is triggered and you're not truly in need of its services for

a real life or death emergency.  Anxiety is the common response based on the intense

adrenaline surge experienced in ordinary situations while your mind tells you this

"should not be happening".  

Think about this for a moment.  When you're anxious, how often has it been about a life or

death moment?  Yet, your thoughts are telling you it is while you become the victim.  

 

 

 

This CD can teach you how not to be victimized

by your thoughts, and to regain calm along with a

sense of power in relationship with your mind.

 

 

 


You might now be saying, "Interesting, but can this help with my area of anxiety?"

 

 


At The April Center For Anxiety Attack Management, I've proven the value of this

anxiety reduction zen meditation with anxiety sufferers struggling with the following

anxiety symptoms and disorders time and time again:


* Panic Attacks *

 

* Panic Disorder *

 

* Phobias (including driving, flying, agoraphobia, emetophobia, blood phobia, elevators,

travel, needle, food, heights and so many more) *

 

* Social Anxiety *

 

* OCD *

 

* Unwanted thoughts *

 

* Difficulty Breathing *

 

* Rapid Heartbeat *

 

* PTSD *

 

* Generalized Anxiety

 

 

 

You can use this zen meditation technique that I'll

teach you on your audio copy of my CD, to help yourself

while faced with any anxiety symptom - and

anything else that is triggering fear!  

 




 

Once again, this zen meditation can help with any area of anxiety because, not only is it

incredibly calming, but when anxious a direct cause of your anxiety is being caught in

thoughts that are focused on the past or the future.  

 

More Examples:

 


*Panic Attacks / Panic Disorder = If you have panic attacks, you're focused on

"What if  . . .   _________ insert your symptoms here (ex. I go crazy, lose control,

can't breathe, have a heart attack, get embarrassed, etc.)", yet you're not right now.

 

 

 

*Phobias = If you have a phobia, you're focused on

"What if . . . _________ insert your symptoms here (ex.  I'm trapped, I get embarrassed,

the dog bites me, the plane goes down, I lose control of the car, I vomit, etc. )".   

Yet, it's not happening now.

 

 

 

*Social Anxiety = If you have Social Anxiety,  you're focused on

"What if . . . _________ insert your symptoms here

(ex. I get rejected, I am criticized, people laugh at me, etc.)".  

Yet, it's not happening now.

 

 

 

*OCD = If you have OCD, your obsessions are focused on

"What if . . . __________insert obsession here

(ex. this item is contaminated, I harm someone, I get sick from

others who are ill, etc.)".  Yet, it's not happening now.

 

 

 

*General Anxiety =  If you have general anxiety, you're often generally anxious,

agitated and focused on a couple areas of worry like

"What if ____________ insert worry here (ex.  I lose my job, my spouse

leaves me, I'm anxious all the time, etc.)".  

Yet, it's not happening now.  


 

 

 

No Matter What Form Your Anxiety Takes -

Panic Attacks, Phobias, Social Anxiety, OCD,

General Anxiety, etc. -

this anxiety reduction zen meditation can bring you more calm

than ever before and carry you past anxiety

and to the fearless present. 

 

 



 

Here is what you can gain from this easy-to-learn anxiety reduction zen meditation CD:

 

1.) Learn this specific zen meditation while Dr. April walks you through it step by step

 

2.) Once you begin implementing this strategy which can reduce your anxiety immediately,

you can use it again and again as a foundation strategy for managing anxiety and fear.

  

3.) A state of calm that you can turn to whenever you like.

 

4.) Learn how to move away from self-judgment and towards self-acceptance.

 

5.) Learn to be mindful of the present so you stop missing the joy in your life's moments.

 

6.) Begin a regular meditation practice easily, which can offer consistent anxiety reduction

and a lot more!

 

7.) Have incredible, possibly life-changing, experiences by purposely

maintaining focus on the present moment!

 





This CD's Format:

 

  • *Dr. April will begin with a short discussion (about 4 minutes) on zen and the 

    benefits of this anxiety reduction zen meditation.

 

  • *Dr. April will then quickly teach you step by step how to perform 

    this anxiety reduction zen meditation.  

 

  • *Throughout each step, Dr. April mentions the way you can use this in your 

    daily life - especially when faced with anxiety and fear.  

 

  • *The CD ends by putting all the steps into practice with Dr. April encouraging 

    you as a guide, followed by a discussion of anxiety management in general and 

    how to maintain your new anxiety reduction zen meditation practice following 

    this day.


    Knowing How To Access The Present Moment Is 

    One Of The Most Important Keys To Anxiety Management



    When You Get Your Audio Copy Of This CD Today, You'll Also Receive The Following Bonus FREE:


  • FREE Bonus :  Should you have any questions or difficulty with this technique, 

    call Dr. April (contact info at the very bottom of this page) to schedule 2 No Cost 15 -minute calls 

    focused on your putting this anxiety reduction zen meditation into practice 

    (a $100 value FREE!).  




    "You could waste lots of time on line and spend plenty on anxiety management books, 

    reading about many different types of relaxation exercises and meditations available 

    (I read somewhere there are around 2,000)  . . .   OR 

    Try this anxiety reduction zen meditation NOW that I help people reduce their anxiety 

    with day in and day out at The April Center For Anxiety Attack Management - 

    Los Angeles."  - Dr. April

     

 

 

 

 

 


Maybe You're Reluctant To Try Meditation Because Of Its 

Association With Spirituality 


This anxiety reduction zen meditation is not associated with any religion or 

specific faith in any way!  It is simply about being mindful of the present and 

decreasing the control you give your anxious thoughts

especially when you need this strategy the most - when your anxiety is going 

through the roof!



Maybe You Think You're Not Disciplined Enough or

That It Would Take Too Much Time


 

Well, the strategy itself takes less than 30 minutes to learn and, if you're like most,

once you experience the benefits you'll want to use it as much as you can.  



 



 

 

 


So What Does This Essential Anxiety Reduction Zen Meditation Strategy Cost? 


Generally, it would cost you the price of a couple of individual sessions with me focused on

teaching you about zen, walking you through each step of this strategy and practicing with you

in my office as you learn this technique.  However, by buying your audio copy of this CD here,

you won't have to pay anywhere near this.  In fact, if you respond right away,

your total investment is just $14.95.  


That's an average of one dollar for the next 15 days for the opportunity to learn a technique that

could help you greatly reduce your anxiety now and possibly forever.  The amount of anxiety

reduction and calm you can experience would be worth so much more than this small investment

in yourself and your freedom.

 

 

 

And you’ve got a full 60 days to try it out

– risk free

 

 

 

100% Risk-Free Guarantee

 

You can’t lose!

 

 

Based on my years of working with hundreds of individuals, I am so confident you’ll

benefit, that if you don’t see a great reduction in your anxiety I don't want your

money.  Just send me a quick email within 60 days after downloading your audio copy

of my anxiety reduction zen meditation CD and I’ll refund 100% of your money,

in full, with no questions asked! – (my email address is at the bottom of this page

and you can easily find me on the web by name or at www.KickFear.com.)


So you really cannot lose!  You can try my anxiety reduction zen meditation and

if you feel it doesn't work

(though once put into practice, I've truly never seen it not be of great benefit),

you can simply ask for your money back.

 


This anxiety reduction zen meditation has been of such incredible benefit to my life and

the anxiety reduction of my clients at my anxiety treatment center, that I felt that I must

share it with as many anxiety sufferers as I can. 

 


By offering this in the form of an mp3 audio copy, it means you can easily download it

and be listening to it on your computer 2 minutes from nowEven if it’s 3:00 AM

in the morning!  

You can even burn it onto a disc for a CD that you can now listen to anywhere you like.

 

 


*You'll get instant access to "Your Anxiety Reduction Zen Meditation" 

 as soon as you press the download button.

 



No driving to a bookstore, no searching for a CD in a sea of CD's online, no standing

in line to pay for it and no drive to bring it back home.

 

 



Start working towards anxiety reduction this very minute with

 an instant download of your mp3 audio copy of my CD.  I've made the downloading

extremely simple, so anyone can do it with the touch of a button.

 

 

 

 

Act Now and You’ll receive this mp3 audio copy of my CD and the bonus for only $14.95!  

But only if you act now, because this is an introductory price that will increase shortly. 


 



Can you really afford to continue to suffer needlessly with your anxiety?  

How much has it limited or even shut down your life?


2 minutes from now you could have a technique that I've helped

so many anxiety suffferers with - just like you -

to change their life!

 

 

 

Don't Put Off Anxiety Reduction

 

 

 

 

 


With SECURE ORDERING, once your credit card is approved,

you will be sent to a page with a download button 

where you can get your mp3 audio copy of

The April Center For Anxiety Attack Management's CD

“From Fear To Mastery: Your Anxiety Reduction Zen Meditation"

along with your FREE Bonus.


 
 
Instant Download! 

Click Here To Get Your Copy NOW!

 


Wishing you and your family all the very best,



Dr. Craig April, Ph.D.

 

 


P.S. – This mp3 audio copy of my CD will soon be sold for $19.95.

This current introductory price of $14.95 will only last for a short time.
So act fast!
 I don’t want you to miss out on this special price.

You’ve got possible lifelong anxiety reduction to gain and absolutely nothing to lose.

 

 

 

Click Here To Order NOW

 

 

 

 

 

 

Copyright:

 

2006-2010 by Craig April, Ph.D..  All Rights Reserved.

 

 

All of the information on this site and on this mp3 audio are copyright protected 
 

 

 

 

Disclaimer:

The author has provided this mp3 audio copy of his CD
for informational purposes only.
The information on this audio file and on this website in no way substitutes for or represents any form of treatment for psychological, emotional, behavioral and physical syndromes or disorders. Appropriate licensed professionals must directly evaluate, diagnose and treat symptoms of physical or mental health conditions.

 

 
 CONTACT INFORMATION:
 
Dr. Craig April, Ph.D.
 
The April Center For Anxiety Attack Management - Los Angeles
 
6404 Wilshire Blvd.
Los Angeles, CA 90048
 
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
 
310-429-1024
 
 
 

____________________

 

 
310.429.1024

6404 Wilshire Blvd, Suite 1107, Los Angeles (map)
This e-mail address is being protected from spambots. You need JavaScript enabled to view it


 

        Copyright © 2006-2009 The April Center for Anxiety Attack Management. All Rights Reserved.